This lightweight, ultra-durable aluminium bar is perfect for practising Olympic lifts and improving technique.

Impressive aluminium construction with a new hardened chrome finish

Many training bars are just too heavy for newcomers learning new skills. Not this one. It weighs 7kg and is the ideal bar for beginners and younger gym-goers to practise explosive Olympic lifts like a deadlift or a snatch

It can also be used for numerous all-over resistance exercises including the overhead squat, single-arm overhead press and high windmill

Tested to 65kg (130lb). To be used with technique plates up to 5kg

Length 1,830mm, Diameter 28mm

GreatForLearning the Olympic Lifts, without having to lift a full, 20kg Olympic bar.Females and younger athletes to learn these skills, when a full bar would be too heavy.Use with light rubber training plates (up to 65kg).Many other resistance exercises, like the Overhead Squat, Single Arm Overhead Press or High Windmill.

GreatFor

• Learning the Olympic Lifts, without having to lift a full, 20kg Olympic bar.
• Females and younger athletes to learn these skills, when a full bar would be too heavy.
• Use with light rubber training plates (up to 65kg).
• Many other resistance exercises, like the Overhead Squat, Single Arm Overhead Press or High Windmill.

Please noteBumper Plates/Olympic Discsand Safety Collars sold separately.

Need storage for Olympic Barbells?
Choose from our space-savingOlympic Bar Holder(holds 9) orwall barbell rack(holds 5).