Arguably the most proven piece of body weight training equipment around, gym rings build strength, lean muscle and are ideal for flexibility gains.

The perfect training tool for calisthencs enthusiats, functional gym training, CrossFit, gymnastics and athletics

The original suspension training system so perfect for pull-ups or dips

Great for exercises including muscle-ups and iron-cross drills

Adjustable band length to suit different heights and to vary the resistance

Available in plastic or classic wood (28mm or 32mm hand grip)

Not suitable for placing your feet in.