Quick and easy adjustments for efficient workouts
Single and dual function units to meet the needs of any space or facility
Revolutionary Lock N Load® patented weight selection system for easy weight selection
Small footprint to get the most from minimal space

The Instinct® Strength line from Nautilus is the perfect solution for those looking for a complete workout in minimal space. With quick and easy adjustments, users of all levels can get a full body workout in just 30 minutes. Featuring the patented Lock N Load® weight selection system, Instinct® Strength offers both single and dual function units to meet the needs of any space or facility. The simple, intuitive placard, removable wear strap, multi-position hand grips, adjustable seat pad with “easy up” ratcheting adjustment, rubber feet for floor protection, and Kevlar transmission belt for extended life and easy replacement make Instinct® Strength the perfect choice for any home or commercial gym. With a length of 58 inches, width of 53 inches, and height of 55 inches, and a stack weight of 190 lbs and product weight of 460 lbs, Instinct® Strength is the perfect choice for those looking for a complete workout in minimal space.